Classes marked with an asterisk * are included in memberships 3 months or longer
MONDAY |
CLASS |
INSTRUCTOR |
LOCATION |
6:00pm – 7:00pm
6:00pm – 7:00pm
7:00pm – 8:30pm
8:30pm – 10:00pm
|
Cardio Fit*
BJJ/Grappling
MMA/Grappling
|
James/Jim
Freddie
Freddie |
Main Floor
Multi-Purpose Room
Multi-Purpose Room
Multi-Purpose Room |
TUESDAY |
CLASS |
INSTRUCTOR |
LOCATION |
5:30pm – 7:00pm
7:00pm – 8:00pm
7:00pm – 8:00pm |
Youth Boxing
Bike Aerobics*
|
James
|
Multi-Purpose Room
Multi-Purpose Room
Main Floor
|
WEDNESDAY |
CLASS |
INSTRUCTOR |
LOCATION |
6:00pm – 7:00pm
6:00pm – 7:00pm
7:00pm – 8:30pm
8:00pm – 9:00pm |
Cardio Fit*
Closed Session
|
James/Jim
|
Main Floor
Multi-Purpose Room
Multi-Purpose Room
Multi-Purpose Room |
THURDAY |
CLASS |
INSTRUCTOR |
LOCATION |
5:30pm – 7:00pm
7:00pm – 9:00pm
7:00pm – 8:00pm |
Youth Boxing
Closed Session every other week
Bike Aerobics*
|
James
|
Multi-Purpose Room
Multi-Purpose Room
Main Floor |
FRIDAY |
CLASS |
INSTRUCTOR |
LOCATION |
5:30pm – 6:30pm
6:30pm – 7:30pm
|
Children’s Judo
|
Rev. Kawahatsu
|
Multi-Purpose Room
Multi-Purpose Room |
SATURDAY |
CLASS |
INSTRUCTOR |
LOCATION |
10:00am – 11:00am
10:00am – 11:00am
11:00am – Noon
12:30 pm – 1:30pm
1:30pm – 2:30pm
2:30pm – 5:00pm |
Cardio Fit*
Children’s Capoeira
Zumba
BJJ
MMA
Open Mat
|
James/Jim
Aranha
Carmen
Freddie
Freddie
Freddie |
Multi-Purpose Room
Main Floor
Multi-Purpose Room
Multi-Purpose Room
Multi-Purpose Room
Multi-Purpose Room |