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Classes marked with an asterisk * are included in memberships 3 months or longer
Monday |
Class |
Instructor |
Location |
5:15pm – 6:00pm |
Children’s Jiu Jitsu |
Osmar |
Mat Area |
6:00pm – 7:00pm |
|
|
Mat Area |
6:00pm – 7:00pm |
Circuit Training* |
James |
Main Floor
|
7:00 - 8:30pm |
Boxing/ Kick Boxing |
Mike |
Mat Area |
Tuesday |
Class |
Instructor |
Location |
5:30pm – 7:00pm |
Boxing / Kickboxing |
Mike |
Mat Area |
7:00pm - 8:00pm |
BJJ/MMA |
Osmar |
Mat Area |
6:30pm – 7:30pm |
Circuit Training* |
James |
Main Floor |
Weds |
Class |
Instructor |
Location |
6:00pm – 7:00pm |
Circuit Training* |
James |
Main Floor |
|
|
|
|
7:00pm – 8:30pm |
Boxing / Kickboxing |
Mike |
|
Thurs |
Class |
Instructor |
Location |
5:30pm – 7:00pm |
Boxing / Kickboxing |
Mike |
Mat area |
7:00pm – 8:00pm |
BJJ / MMA |
Osmar |
Mat area |
6:30 - 7:30pm |
Circuit Training* |
James |
Main Floor |
Friday |
Class |
Instructor |
Location |
| 7:00pm – 8:00pm |
Circuit Training* |
Eddie |
Main Floor |
5:30pm – 6:30pm |
Children’s
Judo |
Rev. Kawahatsu |
Mat Area |
6:30pm – 7:30pm |
Closed Session |
|
Mat Area |
Saturday |
Class |
Instructor |
Location |
9:30am – 10:45am |
Yoga |
Takako |
Meditation Room |
10:45am – 11:45am |
Zumba* |
Carmen |
Mat Area |
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