Class Schedule

CLASS SCHEDULE
387 Grand Avenue, South San Francisco, CA 94080 ~ (650) 583-8648

Monday - Friday: 5:00 AM to 10:00 PM
Saturday: 9:00 AM to 5:00 PM
Sunday: 9:00 AM to 3:00 PM

For Children's Class Schedule, Please click here

We offer daily, monthly, 3 month, 6 month, 1 year and 2 year memberships. There are no initiation fees and no contracts (except for the 2
year membership) and offer family and group discounts.
Please inquire at front desk for specific details.

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TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
11:30pm-12:30pm
12:00pm-12:30pm
4:30pm-5:30pm
5:30pm-7:00pm		Boxing Beg-Inter (Nancy/Eric)	Boxing Class for High School Seniors (5:00pm-6:15pm)	Boxing Beg-Inter (Nancy/Eric)	Children’s Martial Arts (Rev.Kawahatsu) 5:30pm-6:15pm
6:30pm-7:30pm			Circuit Weight Training (Lourdes)		Circuit Weight Training* (Lourdes)
7:00pm-8:00pm	Conditioning Training* (Jim)	Bike Aerobics* (Futaba)		Bike Aerobics* (Futaba)
7:00pm-8:00pm	Muay Thai Kickboxing	Kombat Fitness (Jacy)	Muay Thai Kickboxing	Kombat Fitness (Jacy)
7:30pm-8:30pm