A basic but intensive exercise class for over all cardio endurance for men and women.

NEW!  Box-Fit Cardio

This class is a prerequisite to the more advanced boxing classes offered at Physique Magnifique, and is designed to introduce students to the basic fundamentals and principles of boxing.
Classes will include shadow-boxing techniques, heavy bag, speed bag, and double-end bag training, as well as general cardio fitness and stretching.

Where? – 387 Grand Ave., Physique Magnifique
What days? – Tuesdays and Thursdays
What time? – 4:00pm to 5:00pm

Please inquire for more details at front desk or call Jim Wilson at 650-520-9073