Bootcamp
Improve your fitness and transform with this High Intensity exercise class.
Classes
ADVANCED
ADVANCED BOOTCAMP
Tues & Thurs
8-9:30am
with Von
In-Person Class ONLY
This class is designed to improve your Strength and Athletic Performance. Be ready to lift HEAVY and work on dem GAINZ in this class.
Tuesdays are Glute focused workouts
PRE-REQUISIT: 150lb deadlift
Can't make it to class? Keep the routine and workout from home or at another gym of your choice with this workout schedule.
Register for ClasS
In-Person Attendees. Due to San Mateo County’s COVID-19 prevention plan, Space is limited. Please confirm your attendance 3 Hours before class start time.
To confirm, and be added to text message alerts please click the button below and text:
SIGN ME UP BEG
-or-
SIGN ME UP ADV
Text to Sign Up
BEGINNER
BEGINNERS BOOTCAMP
Tues & Thurs
8-9:30am
with Von
In-Person & Online Class
This is a high intensity class designed to improve your overall fitness level and transform your body. Be prepared to sweat.
Tuesdays are Glute focused workouts.
Can't make it to class? Keep the routine and workout from home or at another gym of your choice with this workout schedule.
Register for Class
Online Attendees. Please use this Registration link to be provided with ZOOM link details.
In-Person Attendees. Due to San Mateo County’s COVID-19 prevention plan, Space is limited. Please confirm your attendance 3 Hours before class start time.
To confirm, and be added to text message alerts please click the button below and text:
SIGN ME UP BEG
-or-
SIGN ME UP ADV
Text to Sign Up
SATURDAY
SATURDAY BOOTCAMP
Tues & Thurs
8-9:30am
with Dionne & Futaba
In-Person & Online Class
This class is designed to improve your overall fitness level and transform your body. Be prepared to sweat.
Register for Class
In-Person Attendees. Due to San Mateo County’s COVID-19 prevention plan, Space is limited. Please confirm your attendance 3 Hours before class start time.