Hallway JiuJitsu
Break down your favorite and most feared JiuJitsu moves into unforgettable concepts. This class is designed to help you identify the holes in your game.
This is a lecture based class training partners are helpful but not necessary. If you do bring a training partner or training dummy Von will leave time for drilling technique.
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At the end of each class you will receive a personalized strength, mobility and solo drill plan to help you become a better jiujitsu athlete.
What you will need:
A pen and paper to take notes. An open space to move around. Workout clothes. Grappling/wrestling mat or carpeted floor. If a carpeted floor is your only option be sure to wear a rashguard and spats.
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PS: Class days and times are subject to change. Please click the link to join Von's Private Hallway JJ Group to recieve up to date class days and times.