Small group Training

This is a great introduction to basic weight training. You will become familiar with exercises for each muscle group, such as chest, back, shoulders, biceps, triceps, calves, hamstrings, buttocks, quadriceps, abdominals. Workout includes: Warm-up, a timed series of rounds that include all the muscle groups, abdominal training, cool down.

Available Trainers

© 2018 Physique Magnifique

(650) 583-8648

387 Grand Avenue South San Francisco CA, 94080

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