Olympic Lifting

Olympic Style Weightlifting, the Snatch and the Clean & Jerk, are taught and coached by Jim Schmitz. Jim was the official Weightlifting Coach for the United States Olympic Team in 1980, 1988 and 1992. This program is great for basic conditioning as well as for cross-training with other sports.

Available Trainers

  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White Yelp Icon