THE BEGINNING OF A NEW YOU
JOIN OUR Live
December 12, December 19,
January 02 and January 09 @10:00AM
Live Workshop Starts
January 09th 2021 @9:30AM
Next Challenge Begins
January 11th 2021
Meeting ID: 228 386 0532
or CLICK THE Join BUTTON
What you need
Things you will need for your workout:
Dumbbells (3.5,8, 10lbs,etc.) or water wattle bottles and liquid detergents bottles filled with water and/or sand. Take your bottles of choice to the beach, park, and fill it up. You can also go to the public works department and pick up a sand bag. If you’d like to make the bottles heavier mix water and sand together to add more weight.
BPA Free Meal Prep Containers
BPA Free Water Jug (SIze is personal preference)
Good Internet Connection
*You will receive your online journal via email, google docs, google drive and email for all vital information you need for the 6 week program.
WHAT YOU GET:
Tailored Cardio Program
Strength & Conditioning zoom Classes
Physique Magnifique online tracking
Prizes & incentives program.
Members Only Facebook Group Access.
One-On-One online Coaching
All The Support That You Need To Make it!
sign up now
1 ON 1
(650) 583-8648 387 Grand Ave South San Francisco CA 94080
Just know we are here for you for the next six weeks and beyond. If you have any questions or concerns please let us know. We are here to help and support you every step of the way! Looking forward to working with you! See you soon!