SATURDAY @ 10:00 Am PST
(45 minute class)
“CARDIO MASH UP”
with DIONNE DAVIS
This a full body cardio kickboxing workout with High Intensity Interval Drills and core workout
designed to burn tons of calories and drip lots of sweat.
What you will need: a mat, bands if available on certain days
Meeting ID: 344 639 7600