Online Class schedule
**Limited Indoor Classes. Please call for updated schedule**
Every block of stone has a statue inside it and it is the task of the sculptor to discover it. ” - Michelangelo
Hover over tiles for Class title and time
M
4:30pm - 5:45pm
Youth Nogi JiuJitsu
Register: In-Person
5:00pm - 6:00pm
Kids Boxing (ages 8-12)
6:00pm - 7:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Zumba
Monday
5:15am - 6:00am
S&C for Boxing
6:00am - 6:55am
Boxing (All Levels)
4:00pm - 5:00pm
Kids Boxing (ages 5-8)
5:00pm - 6:00pm
Kids Boxing (ages 8-12)
6:00pm - 7:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Boxing (ages 13+)
Tuesday
T
W
5:00pm - 6:00pm
Kids Boxing (ages 8-12)
6:00pm - 7:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Nogi JiuJitsu
Wednesday
R
5:15am - 6:00am
S&C for Boxing
6:00am - 6:55am
Boxing (All Levels)
4:00pm - 5:00pm
Kids Boxing (ages 5-8)
5:00pm - 6:00pm
Kids Boxing (ages 8-12)
6:00pm - 7:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Zumba
Thursday
F
5:15am - 6:00am
S&C for Boxing
6:00am - 6:55am
Boxing (All Levels)
4:00pm - 5:00pm
Kids Boxing (ages 5-8)
4:30pm - 5:45pm
Youth JiuJitsu
5:00pm - 6:00pm
Kids Boxing (ages 8-12)
6:00pm - 7:00pm
Boxing (ages 13+)
7:00pm - 8:00pm
Boxing (ages 13+)
Friday
S
9:00am - 9:45am
Boxing Movement Preparation
9:45am - 10:30am
Boxing
9:30am - 10:30am
Yoga with Takako
*By Appointment Only contact instructor
10:00am - 11:00am
Athletic Conditioning for BJJ with Von
Register: In-Person
Saturday
Meet Our Team
TRAINING FACILITY